Did you Know that Dance/Movement Can Re-Wire the Brain?

Dance 199x300 Did you Know that Dance/Movement Can Re Wire the Brain?Do you realize how much your special needs child can benefit from participating in dance or movement groups?

As a movement therapist,  I am totally in favor of a Mind-Body approach which advocates activating the body in order to more readily access  and focus the mind.

Have a look at this  Brain Dance Video that I discovered on this wonderful site http://www.sensorystreet.com/ It is the brainy invention of Anne Green Gilbert of the Creative Dance Company in Washington.

She shows how a fully functioning body can create a fully functioning brain and claims that this kind of dance can actually rewire the brain for the better .

Her dance moves contain 8 steps that mirror the behavior of babies during their first year of development.

  • 1. Breathing
  • 2. Tactile Stimulation
  • 3 . Core Distal Patterns of reaching out and contracting
  • 4.  Head Tail movements for alignment
  • 5.  Upper and Lower body Movements for Emotional Grounding
  • 6.  Body Side Movements for Balance
  • 7.  Cross- Lateral Reach for Robust Thinking
  • 8.  Spinning to work the vestibular system

Anne claims that these movements promote cerebral health and is a strong advocate of dancing one’s heart out for the sake of one’s mind.

Let’s hear your reactions to this incredible video.

To learn more about a Mind-Body Movement program that can help your special needs child, click here

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  1. susan says:

    Thanks for showing this. I see how my child would gain from being involved in a movement program and releasing his aggressive energy.

  2. Ida says:

    Hi, Susan,
    BrainDance would be wonderful for your child, and for everyone with a nervous system, actually! It is offered on a DVD, which can be played in the comfort of your own home. It is very affordable, too. Please do visit http://www.sensorystreet.com for more information. It is sold at that website.

    Be well!
    Ida

  3. Rachel says:

    Thank you for this wonderful resource of Brain Dance. It looks as though it could help anyone.

  4. Insightful stuff. I am going to need some time to toy with the post.

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